Eat, Drink, Be Healthy

I'm starting a new journey. I want to learn to eat healthy and exercise more. Sometimes I'll do really well at it, other time I will just go eat chocolate and popcorn if I want. Here I go!

Tuesday, February 21, 2006

Exercise

Exercising is going to be the hardest thing for me in this journey. Monday morning I set my alarm for 7 just in case I actually decided to get up. It didn't work.
So I decided to make more of a commitment here to work out.

Monday & Wednesday - Wake up at about 7:15 am to do my fat-burning pilates.
Tuesday - Work out after chem lab...eat an afternoon snack so that I can wait until after I work out to eat dinner.
Thursday - Same thing as Tuesday. I get home later so it's harder to make myself workout! I just want to go straight to the fridge!
Friday - work out at 8 or 8:30 am . . . then go on to pampering! (it's so much fun)
If I miss a day, I will make up for it by working out on Saturday.

So yes, this is my contract with myself. I will start tomorrow. I can do this!

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